Is your body getting the essential nutrients it needs?

Taking a multivitamin daily can help reduce the risk of chronic diseases!

* Pick up the self-assessment brochure online at
http://www.pledgeforlife.com

Swing Into Spring

Nigel sez: You can't build a tower of dreams on a foundation of excuses. You can have your dreams or your excuses. Choose one.

Their Pain - Your Gain

Become a part of the Health and Wellness Revolution 

"Chronic pain is a way of life for a great many Americans today. Whether it’s in their backs, joints, heads or extremities, up to 10% of U.S. adults suffer pain that flares up frequently."

Rats! Allicin?

Well... if you keep feeding your rats garlic you will never have to again worry about them developing pulmonary hypertension. You may also want to start sharing a meal or two with them as humans stand to benefit greatly in warding off your own high blood pressure.





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