Can't Afford It...

Yes... Having lots of money may sound like the solution to this and many other problems, but rich people get fat, unhappy, and unhealthy too. Don't let the amount of money you don't have stand in the way of your health. Diet and exercise never have to be expensive. Of course there are medical situations that may prevent a person from following basic weight-management rules such as: taking a walk or using the stairs more often; using portion size to control what you eat; drink more water; etc. The thing that all of us cannot afford is to lose our health! Where there is a will there is a way. I hope you can find your your before it is too late.